Chris Feld

Category: Headlines

We meet Chris Feld, a personal trainer who believes there isn’t one diet and exercise method that fits all, and has put all her energy into individual functional training

Are you stuck in a rut with your pull-up prowess? Improving you pull-ups is actually much easier than you ever thought possible. And best of all, it can be done without breaking a sweat!

Did you know you can make your own natural and much healthier preservative and additive free chocolate without hidden ingredients in under minutes? Not only is it fun, but I promise you will never want to buy chocolate again.

All oils are highly processed foods. There is no oil naturally occurring in nature. It needs to be pressed and extracted out of something else. Our ancestors did not eat oil. The best way to get your needed essential fatty acids is by eating whole natural foods and not by dowsing oil onto the food.

Happy New Year 2015 to all my students new and old. After a little break Yoga is now back on! I have lots of new classes starting January 2015: Yoga, Pilates, Ballet Fitness Drop-in Classes Dublin City Centre. Get Fit and Stay Zen. Classes for all levels.

Come join me for a FREE Yoga class this weekend. To encourage you to step out of your comfort zone and find a new hobby for 2015 we are offering a number of various classes such as Pilates, Bellydancing, Tai Chi, Qi Gong and many styles of Yoga some suitable for beginners, some for seniors, some styles suitable for more vigorous students (ask us which best suits your needs).

1 2 3