Chris Feld

Category: Blog

We meet Chris Feld, a personal trainer who believes there isn’t one diet and exercise method that fits all, and has put all her energy into individual functional training

Are you stuck in a rut with your pull-up prowess? Improving you pull-ups is actually much easier than you ever thought possible. And best of all, it can be done without breaking a sweat!

Did you know you can make your own natural and much healthier preservative and additive free chocolate without hidden ingredients in under minutes? Not only is it fun, but I promise you will never want to buy chocolate again.

Come join me for a FREE Yoga class this weekend. To encourage you to step out of your comfort zone and find a new hobby for 2015 we are offering a number of various classes such as Pilates, Bellydancing, Tai Chi, Qi Gong and many styles of Yoga some suitable for beginners, some for seniors, some styles suitable for more vigorous students (ask us which best suits your needs).

Would you share your toothbrush or your towel with a complete stranger? How about hundreds of strangers? There are plenty of reasons for owning your own Yoga mat hygiene being the biggest one.

Rhodiola Rosea is known as nature’s own anti-depressant. If you are looking for a something that will boost your energy, reduce stress, improve sexual function, improve concentration and help get become more focused, that is natural and has no side-effects – You just found it.

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