We meet Chris Feld, a personal trainer who believes there isn’t one diet and exercise method that fits all, and has put all her energy into individual functional training
Are you stuck in a rut with your pull-up prowess? Improving you pull-ups is actually much easier than you ever thought possible. And best of all, it can be done without breaking a sweat!
Did you know you can make your own natural and much healthier preservative and additive free chocolate without hidden ingredients in under minutes? Not only is it fun, but I promise you will never want to buy chocolate again.
All oils are highly processed foods. There is no oil naturally occurring in nature. It needs to be pressed and extracted out of something else. Our ancestors did not eat oil. The best way to get your needed essential fatty”[more]”
Come join me for a FREE Yoga class this weekend. To encourage you to step out of your comfort zone and find a new hobby for 2015 we are offering a number of various classes such as Pilates, Bellydancing, Tai”[more]”
Would you share your toothbrush or your towel with a complete stranger? How about hundreds of strangers? There are plenty of reasons for owning your own Yoga mat hygiene being the biggest one.
Can’t decide whether to try Yoga or Pilates? Try “Yogalates” instead! While yoga and Pilates have some similarities, fundamentally, they are worlds apart. The key to determining which workout you want lies in understanding their core elements and differences. Although”[more]”
Rhodiola Rosea is known as nature’s own anti-depressant. If you are looking for a something that will boost your energy, reduce stress, improve sexual function, improve concentration and help get become more focused, that is natural and has no side-effects”[more]”
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptRejectRead More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.