Why You Should Buy Your Own Yoga Mat
Would you share your toothbrush or your towel with a complete stranger? How about hundreds of strangers? There are plenty of reasons for owning your own Yoga mat hygiene being the biggest one.
Read MorePosted by Chris Feld | Sep 24, 2014 | Blog, Headlines, Random Rants, Yoga Classes
Would you share your toothbrush or your towel with a complete stranger? How about hundreds of strangers? There are plenty of reasons for owning your own Yoga mat hygiene being the biggest one.
Read MorePosted by Chris Feld | Sep 21, 2014 | Featured, Fitness, Headlines, Health
Can’t decide whether to try Yoga or Pilates? Try “Yogalates” instead! While yoga...
Read MorePosted by Chris Feld | Sep 21, 2014 | Blog, Headlines, Health
Rhodiola Rosea is known as nature’s own anti-depressant. If you are looking for a something that will boost your energy, reduce stress, improve sexual function, improve concentration and help get become more focused, that is natural and has no side-effects – You just found it.
Read MorePosted by Chris Feld | Sep 25, 2013 | Fitness, Headlines
Want to lose Fat? – HIIT to the Rescue! Have you ever tried running for 30 minutes to an...
Read MorePosted by Chris Feld | Sep 22, 2013 | Headlines, Health
Eating healthy is a great thing to be doing. We all know this. Whether we’re tight on cash, lazy to cook (we all have those nights – nothing to be ashamed of), or just can’t find the time – this list is for you. It’s not the cheapest, but it should be in our diets on a regular basis. Let’s face it, if we’re strapped for cash (and who isn’t these days), healthy food can break the bank. Most of the foods on this list can be eaten as snacks throughout the day, so even if you find yourself waiting at the drive through at the nearest fast food joint (I don’t really consider them “restaurants,” do you?) hopefully you’ll be able to get some nutrients. And this list is packed with nutrient dense powerhouses.
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