Core Fusion – Bringing together the best of Yoga, Pilates, Tai Chi, Martial Arts and Sports conditioning Posted by Chris Feld | Sep 24, 2013 | Featured A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart... Read More
Functional Training Posted by Chris Feld | Sep 23, 2013 | Featured FitWall The FitWall was designed to incorporate as many muscles in single movements as possible... Read More
Power Vinyasa Flow Yoga Posted by Chris Feld | Feb 24, 2013 | Featured, Headlines Take you Vinyasa to the next level! My Vinyasa style combines a series of flowing postures with... Read More