The world is affected by an obesity epidemic, but why is it that not everyone is succumbing? The outcome will stun you.
There are other times to exercise besides the early morning, of course, but while exercising right after work can also be enjoyable, it’s also liable to be cancelled because of other things that come up. Morning exercise is virtually never cancelled. Already this alone can increase your chances of achieving your goals dramatically. But there are many other benefits to hitting your gym during the morning hours. Early morning workouts rev up your metabolism, jump start your energy level and”[more]”
When you go barefoot, your movements become the movements of a child-playful and sensitive, yet purposeful and confident. You experience the unbound joy of stepping, hopping, and running across any surface on earth, simply to get from here to there. Now you can experience that same physical and visceral sensation in Vibram FiveFingers-the only footwear to offer the exhilarating joy of going barefoot with the protection and sure-footed grip of a Vibram® sole and is ideal for yoga and pilates”[more]”
If You Keep On Doing What You’ve Always Done, You’ll Keep On Getting What You’ve Always Got Studies have clearly shown that people who work with a Personal Trainer will achieve up to 80% better results three times faster than on their own. Now why is that? Do they have some secret exercises that they only reveal to their clients? Are they just keep the ‘good stuff’ for themselves? Here’s the truth. Weight loss is easy. I you don’t believe”[more]”