Author: Chris Feld

Eating healthy is a great thing to be doing. We all know this. Whether we’re tight on cash, lazy to cook (we all have those nights – nothing to be ashamed of), or just can’t find the time – this list is for you. It’s not the cheapest, but it should be in our diets on a regular basis. Let’s face it, if we’re strapped for cash (and who isn’t these days), healthy food can break the bank. Most of the foods on this list can be eaten as snacks throughout the day, so even if you find yourself waiting at the drive through at the nearest fast food joint (I don’t really consider them “restaurants,” do you?) hopefully you’ll be able to get some nutrients. And this list is packed with nutrient dense powerhouses.