If you are one of those people who have tried yoga and thought that it’s too slow, too boring or you found it difficult to quieten your mind – Then Vinyasa Flow is the class for you. 24-hour of news, fast life and new technology makes it hard for most of us to truly switch off and going from a multi-sense overdrive to complete stillness is often not realistic.

STRONG SLOW FLOW is a slower paced vinyasa class, moving through asanas at a less dynamic tempo, with long and strong holds. Slow does not mean easy, and this class will help develop strength and flexibility while having more time to explore alignment, technique and body awareness.

Level Suits all levels (If you suffer from any injury or a condition that makes you uncertain if Power Vinyasa is suitable for you please feel free to contact me)

Place are limited to book now! All levels Welcome.

Level Suits all levels (If you suffer from any injury or a condition that makes you uncertain if Power Vinyasa is suitable for you please feel free to contact me)

Contact Yogahub on  (01) 478 9043
or book online