Chris Feld

This amazing leg, hips, stomach shaping and calorie burning class blends techniques from dance with safe, low-impact moves and is specifically designed for the non-dancer. It’s like vertical Pilates. It will train the abdominals to act as a “corset” to tighten and flatten your belly, while strengthening the core. But unlike Pilates, the class is on your feet and moving and feels like a fitness class. Be prepared for a lot of leg work and sweat! With easy-to-follow, dynamic moves, BalletSculpt leaves you feeling like a dancer strong through the core with sculpted flowing limbs, slim hips and a lifted derriere.

No Events
Date/Time Event
28/11/2017
6:15 pm - 7:00 pm
BalletSculpt YMCA - Drop-in Class
YMCA Dublin 2, Dublin
all levels, Ballet Workout, drop-in, pay as you go
05/12/2017
6:15 pm - 7:00 pm
BalletSculpt YMCA - Drop-in Class
YMCA Dublin 2, Dublin
all levels, Ballet Workout, drop-in, pay as you go
12/12/2017
6:15 pm - 7:00 pm
BalletSculpt YMCA - Drop-in Class
YMCA Dublin 2, Dublin
all levels, Ballet Workout, drop-in, pay as you go
19/12/2017
6:15 pm - 7:00 pm
BalletSculpt YMCA - Drop-in Class
YMCA Dublin 2, Dublin
all levels, Ballet Workout, drop-in, pay as you go
Why You Should Buy Your Own Yoga Mat
FREE Health and Well Being Weekend 10-11th January 2015

Chris Feld

I am a Personal Trainer, Yoga Teacher, Functional Training Specialist, Vegan Athlete, Trekker and Climber with an enthusiasm for all things digital.