february, 2023
This is a repeating eventfebruary 21, 2023 6:30 pm
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Event Details
Looking to get fit and toned in 2023? Pilates is the perfect workout for you! My classes are suitable for all levels as all exercises can be easily modified and you are always in control of your intensity. This class will build a strong back and core, you’ll walk taller! You’ll feel leaner and stronger in no time, and our fun and energetic classes will keep you coming back for more. Ready to get started? Try our beginner’s class today!
YogaHub
With over 25 years of trainer experience and as a functional training specialist, I teach a dynamic well-aligned, safe and articulated high energy Pilates class with a strong emphasis on breath that will help you build a strong, healthy and flexible body through intelligent sequencing and mindful movement.
Level Suits all levels (If you suffer from any injury or a condition that makes you uncertain if Power Vinyasa is suitable for you please feel free to contact me)