A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depends on your core. Core Fusion brings together the best of Yoga, Pilates, Tai Chi, Martial Arts and Sports conditioning into one creative and engaging workout that will strengthen your core without the usual tedious ab exercises. This class will launch your tummy into washboard territory!
How to Book
Book at the YMCA reception desk. No pre-booking required.
Price: €8/class. This is a 45 minute class.
Date(s) - 18/09/2017
6:15 pm - 7:00 pm
YMCA Dublin 2