Bringing the best of Yoga, Pilates, Tai Chi and COre Conditioning into one powerful session.
A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depends on your core. Core Fusion brings together the best of Yoga, Pilates, Tai Chi, Martial Arts and Sports conditioning into one creative and engaging workout that will strengthen your core without the usual tedious ab exercises. This class will launch your tummy into washboard territory!
How to Register
Drop-in fee €8 paid at the reception desk. No pre-booking required.
Date(s) - 19/12/2017 - 20/12/2017
5:30 pm - 6:15 pm
YMCA Dublin 2